‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...

When it comes to training abs, high volume isn't necessarily everything. In a new video, Athlean-X founder and strength coach Jeff Cavaliere C.S.C.S. demonstrates an "incredibly tough" ab routine ...

If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...

Ladd McConkey’s wife Sydney grabs attention after sharing a workout video that shows her ripped abs as the Chargers wideout enjoys offseason.

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation. Before becoming a leading man, the English actor ...

Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...

From strength training to mindful eating, Shahid Kapoor shares how his vegetarian diet and well-planned workouts help him stay fit and injury-free every day.