Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier ...

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe ...

Sinus pressure can occur when illness, injury, or allergies cause tissue swelling inside the nasal passages. The best medication for sinus pressure can vary, but decongestants, antihistamines, and ...

Many people suffer from sinus trouble. In fact, Philadelphia sometimes makes the list for worst places for allergy and sinus sufferers. New technology is now bringing a surgical fix once reserved for ...

Ongoing sinus problems shouldn’t be dismissed as “just allergies” for people who live in Southern California. The region has ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...

Allergies, chronic sinus problems and asthma are increasing in western societies. No one is exactly sure why this is happening, but some suspect it has to do with being too clean. The “cleanliness ...