What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing techniques help loosen mucus, improve circulation, and promote sinus drainage.

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may help.

Sinusitis is simply the inflammation of the tissue lining these pockets. When the lining swells, those narrow doorways get ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...