Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

If you’ve ever seen Cirque du Soleil acrobats twist and flip their way high above the stage in heart-stopping aerial stunts, you know it can be a magical sight. Have you ever wondered what it might be ...

At Hotel Wailea, Relais & Chateaux, a fresh approach to yoga can help make the process of balancing mind and body as smooth as silk. Uplift Maui, a fitness and wellness provider, recently launched ...

Yoga Hive Colorado, 917 Front St., Suite 160, Louisville, 303-747-3667 or yogahivecolorado.com. Instructor: Susan Sajban has been training in aerial silks for five years, including studying at ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...