"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUMMER IS JUST around the corner. That means one thing: It's easier to get out of the humid, sweaty gym ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

ARE YOU READY for the strongest season of your life? If you're prepared to prioritize movement, push your physical limits, and challenge the concept of what you can accomplish, the new Summer Shred ...

IF YOU HAVE a job, kids, and any semblance of social life, the only thing you may feel like you’re missing is time. That's why you might find that more often than not, after you spend an hour at the ...

Do you have 30 minutes to spare to fry fat and shred your entire body? Yeah, we thought so. The Mens Health 30-Minute Shred utilizes high-intensity interval training (or HIIT), which is an effective ...

The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...