Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...

A study by the universities of Zurich and Mainz has shown that teaching children how to manage their attention and impulses in primary school has a positive long-term effect on their later educational ...

This post is part two of a series. In part one of this series, I shared the first step and tool you can employ to create a robust psychological foundation for yourself: a “Healthy Mind Platter,” based ...

Self-regulation is a useful skill that helps individuals cope with certain emotional behaviors and physical movements during stressful situations. In addition, self-regulation helps individuals stay ...