Online self-care practices have become a booming avenue for rejuvenation during quarantine. Rounded up here are nine great holistic options. In fact, in many cases, practitioners have pivoted their ...

In the 18th century, hypnosis was all the rage, but the practice goes back further than many realize. Temple sleep, practiced widely throughout early Greek and Egypt, involved a meditative ritual said ...

Glasgow Girls Club is launching women-only self-defence classes in Glasgow, aiming to boost confidence and safety amid rising ...