Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

Addictive cell phone use in children under 15 increases the risk of depression and suicide more than screen time.

Screens and tablets in particular unlock new worlds for your children to explore and immerse themselves in however it’s often difficult to pull them away from the device.

Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that turn five-minute breaks into two-hour voids and that concerning phone-shaped ...

"I know what addiction looks like from the inside. I know how it convinces you that you're in control when you're not." ...

Economic Survey 2026 warns digital and social media addiction is harming academic and workplace productivity in India, urging ...

With New Jersey's digital addiction on the rise, community programs are stepping in to help residents reclaim their time from ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

Yokubonis is a content creator who goes by the name Olivia Unplugged online, making videos to combat overuse or mindless use ...