IF YOU’RE ON the fitness side of TikTok, you may now be well familiar with the “dry scooping” craze. The idea is to swallow your pre-workout powder straight—no mixer, no chaser. Shocker, but just ...

Last week, my sister and I decided to go to the gym together. When she got to my house, I offered her some pre-workout powder before we headed to the gym. To my horror, my sister took a scoop of ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

A new study, published in the journal Eating Behaviors, has found that over 1 in 5 adolescent boys and young adult men have engaged in “dry scooping”, a novel dietary phenomenon described as ingesting ...