The latest American dietary guidelines encourage more red meat and full-fat dairy, claiming saturated fats have been unfairly ...

The fats you consume play vital roles throughout your body, from providing energy and supporting cell structure to enabling hormone production and helping absorb essential nutrients. However, not all ...

Maintaining heart health has become a top priority as everyday eating habits directly influence cardiovascular risks. Diets ...

The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...

Add Yahoo as a preferred source to see more of our stories on Google. Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. But if you look at the nutritional ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Elizabeth Cooney is a cardiovascular ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

After repeated delays, the United States Department of Health and Human Services published new dietary guidelines on Jan. 7, which for the first time prioritize certain sources of saturated fats. “We ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, healthy proteins and fats. And he has "declare[d] war" on added sugar.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs fat for various functions, including creating ...