Many nutrition guidelines recommend limiting saturated fats since these can elevate the risk for heart disease.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

The latest American dietary guidelines encourage more red meat and full-fat dairy, claiming saturated fats have been unfairly ...

The best picks keep calories in check and let protein do the heavy lifting.

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors who treat heart disease say people will get sicker.

These keep calories, sodium, and saturated fat in check (mostly).

Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy Jr., are any indication, Americans could see a big difference when it comes to ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...