🗓️ On 25 January, Aldi will launch a Wellness Lamp priced at £19.99, targeting Seasonal Affective Disorder (SAD) sufferers. 💡 The lamp simulates morning sunlight, boosts energy, improves sleep, and ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed bright light therapy, the usual recommendation is 10,000 lux of white light for ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Dr. David Bailey released an updated version of his comprehensive guide to SAD (seasonal affective disorder) lamps. Atascosa, United States - January 7, 2024 — Dr. David Bailey has updated his guide ...

“I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened ...

The "winter blues" season is upon us. As our exposure to daylight decreases over the winter months, millions of Americans suffer each year from the effects of seasonal affective disorder, or SAD, a ...

Q: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights that can ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be especially miserable. SAD can bring depression, exhaustion, irritability ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

10 best SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the ...