These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...
Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...
From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...
Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo News; photo: Getty Images) As much as there is to embrace about ...
’Tis the season for recognizing seasonal affective disorder (SAD). Just don’t expect to find SAD in diagnostic handbooks. As a memorable term, SAD “stuck in the general public, and to some extent ...
MARIA: 5 ON YOUR MENTAL HEALTH TONIGHT, NEW STRATEGIES TO HELP YOUR PARTNER FEEL BETTER WHEN THEY’RE SAD OR DEPRESSED. HERE TO EXPLAIN IS DR. MICHELLE DIBLASI, A PSYCHIATRIST AT TUFTS MEDICAL CENTER.
For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...
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