Instead, continue walking forward past the finish line for several minutes. Walk to lower your heart rate gradually and ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...

Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year.

Have you incorporated dedicated hill training into your running practice? If not, you're probably missing out on the wide ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

We've come a long way since step counters. Runners can use some great smartwatches and fitness trackers to capture pace, ...

As temperatures continue to rise and the sun blazes during summer runs, staying hydrated is one of the most critical challenges for runners during these months. Dehydration is a serious risk that ...

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Runner-in-chief of Runner's World and three-time Boston Marathon veteran says there's a way you can become a runner and have fun at it, no matter your age.

Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...