Add Yahoo as a preferred source to see more of our stories on Google. Emiliia Latse / 500px via Getty Images There’s a reason why “little treat” culture is so popular; it’s completely natural to be ...

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it takes just one moment of weakness to realize you can cheat and listen to it ...

A ₹1,200 food delivery after a long day at work feels earned, as does a ₹5,000 impulse purchase made simply because the item was “on sale.” And a ₹15,000 weekend getaway to relax also feels like a ...

The year has been a marathon, not a sprint. You've navigated deadlines, conquered challenges, and maybe even squeezed in a few adventures along the way. Now, as the days grow shorter and the holiday ...

Learn how “I deserve this” spending can add up and hurt your budget and savings. Plus, learn how to control purchases before ...

Instead of rewarding yourself with another purchase, find a way to mark progress that doesn’t cost money. Take the night off cooking, sleep in, or start something you’ve been putting off. Rewarding ...

I always cringe when I see a well-meaning grandma, or anyone for that matter, say to a little child: “What a good girl you are! Here’s a cookie!” Most of us, early on, learned to see sweet foods like ...