Toxic relationships can feel like quicksand—the more you struggle against each other, the deeper you sink. After years of working with clients trapped in harmful patterns, I’ve observed a fundamental ...

We all long for connection, yet our closest relationships can become battlegrounds where the same arguments repeat, each more painful than the last. If you feel trapped in a loop of frustration, like ...

Many of us have been there. You meet someone for drinks and the next thing you know you’re practically living together. With U-Hauling being a common phenomenon in queer relationships, it can be ...

For each relationship-ruining issue below, I explain what it is, why it is a problem, why we do it, and what we can do instead to heal and repair this issue. When people have the courage to look at ...

Leaving a relationship is always difficult and painful, and leaving one with a narcissist can be even harder because you’ve invested so much time and effort into trying to make it work. Even when you ...

When things get tough in relationships, it’s very normal, natural and easy to focus on your partner’s behaviors and the problems they bring to the relationship. It’s much harder to see your own ...

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