A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.

When Laura*, 28, was dumped by her girlfriend of two years, she was naturally left feeling completely lost. She and her ex ran a business together and shared all the same friends so their lives were ...

A relationship expert has explained why January is a particularly perilous time of year for breakups. Of course, a ...

Breaking up is rarely easy, even when it’s the right choice. As time passes after a relationship ends, many people find themselves dwelling on what they wish they’d done differently. These feelings of ...

After a breakup, many people chase closure, hoping it will bring peace. A relationship therapist explains why seeking answers from an ex can keep you emotionally stuck, and how healthier, internal ...