Maryam shares her journey dealing with insomnia and recurring nightmares, discussing dream experiences and seeking viewer advice on home remedies. She then transitions into a Fashion Nova haul, ...

A nightmare is a bad dream that wakes you up. Nightmares disrupt your sleep and are very distressing. Sometimes the anticipation of having a nightmare can in itself disrupt sleep. Fortunately, ...

Taylor Swift has seen immense career success, but that doesn’t stop her from worrying like the rest of us. Swift said she often has the same anxiety dreams that leave her tossing and turning at night.

Persistent, vivid nightmares might represent more than just unsettling dreams. A surprising theory gaining attention suggests a potential connection between recurring nightmares and liver dysfunction, ...

Everyone has the occasional bad dream—but if you're constantly being chased by axe murderers or smothered by swarms of spiders in your sleep, something deeper might be going on. Frequent, graphic ...

Remedies for Bad Dreams: Sometimes, while sleeping at night, we have dreams that leave us restless. Suddenly, we wake up, our heart starts pounding, and a strange fear grips us. Some people experience ...

"You do have control of what's going on in your dreams," says Joanne Davis, a psychologist from the University of Tulsa, in Oklahoma. She has come up with a method of treatment that may be especially ...

Nightmares constitute more than transient, unsettling dream experiences; they are increasingly recognised as a significant factor contributing to psychological distress and impaired sleep quality.

Bad dreams may be more than a nuisance, according to a new study that linked the stress nightmares put on the body to premature deaths. Up to 85 percent of adults say they have an occasional nightmare ...