Utah Valley is a hotspot for runners in America, and running has a deep influence on the area's culture. John Hedengren, a BYU professor and avid runner, believes people in Provo and Utah Valley in ...

NEW YORK (WABC) -- In celebration of Global Running Day on Wednesday, New York Road Runners (NYRR) will offer events, both in person and virtual, to encourage people of all ages to experience the ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Forget the ball drop — these New Yorkers will be counting down the miles instead. At midnight, thousands will trade the party scene for pavement, sprinting into 2026 in the annual New York Road ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...