Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.
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How to Improve Your Heart Rate Variability
Heart rate variability (HRV) measures the fluctuations in time between heartbeats. While it isn’t a health metric you need to overthink, HRV is an indicator of how well the body can adapt to and ...
It’s been known for decades that heart rate variability (HRV) during labor signals how a fetus is responding to stress. Lower HRV—a lower variation in heartbeats—is even a risk factor for sudden ...
A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...
Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...
Wearables analyse physiological signals like heart-rate variability, skin temperature & changes in sweat production.
The rhythmic beating of your heart tells a more complex story than most realize. While standard health assessments typically focus on heart rate, the subtle variations between individual heartbeats ...
Menopause causes a drop in estrogen, which can lead to changes in heart rate, such as palpitations or fluctuations in heart rhythm. Menopause marks a significant transition in a person’s life, ...
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