Discover how Matthew Stafford transformed his training to survive over 15 NFL seasons and win a Super Bowl with the Rams. From zero-cardio supersets and functional core stability to yoga pre-hab and a ...
ORCHARD PARK, N.Y. — With Josh Allen only preparing for minimal action in the regular season finale, Bills offensive coordinator Joe Brady had a homework assignment for his star quarterback ahead of ...
Patrick Mahomes’ on-field magic is built on a foundation of intense, year-round training. Two-time NFL MVP (2018, 2022), former NFL Offensive Player of the Year, and the fastest quarterback in NFL ...