Minus The Gym on MSN

AMRAP: Level up your calisthenics circuits with no equipment needed!

Hey guys! AMRAP is the 3rd workout format I'm covering in this new series, which I'm calling Calisthenics Workouts for Busy ...
Bustle

How To Do A Pull-Up, According To Fitness Trainers

Ah, pull-ups. They’re one of the most straightforward exercises around, and yet somehow one of the most difficult to do — especially with good form. They’re also an ideal way to improve your grip ...