Healing in therapy is often misunderstood, due in part to our cultural tendency to highlight big "aha" moments. While these ...

Two Chairs, a hybrid behavioral health provider, has launched a data dashboard so patients can see insights into their therapy progress. My Care Journey builds on the company’s measurement-based care ...

Have you found your first therapist? Congrats! Now what? There are some rules for beginning the therapeutic work and ensuring ...

Therapy can be a critical tool for taking care of your mental health. Finding the right therapist can take time, but patients can go to therapy for years and still see benefits, which raises the ...

Health care systems have been putting therapists’ progress reports online, much to the surprise (and anger) of some patients. By Christina Caron Stunned. Ambushed. Traumatized. These were the words ...

Stranger Things' David Harbour shared how “intense psychotherapy” has eased his bipolar disorder symptoms, noting that he ...

As mental health professionals work to keep up with the increased demand for mental health care, online therapy has emerged as a new way for people to access the care they need, according to the ...