Just when you think the word "pronation" is more of a household word than house or even hold, along comes a note from a reader making it clear that it’s not that clear. The correspondent emailed us ...
The ankle should primarily be a hinge joint that brings your toes toward and then away from your shin. During pronation, the foot points out to the side, and the inner arch rolls in. If you pronate ...
Supination vs pronation – what do the terms mean, and how do they each affect the body? If you’re a keen runner or walker, you’ll want to read on and find out more. Supination and pronation are both ...
Q: I am a second year urban high school track coach for the 800-3200 group. I have found that a number of our athletes walk "duck-footed" and severely over-pronate when they run, or run toe to heel ...