Verywell Health on MSN
8 worst processed foods that spike blood pressure
Medically reviewed by Jonathan Purtell, RDN Processed foods are often high in added sugar, sodium, trans fat, and other ...
Manufacturers often add salt to processed foods in order to prolong shelf life.
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an official definition for them.
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