While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Take it from someone who knows: Acne is a tricky, tricky thing. It can be a journey to pinpoint exactly what's causing your breakouts, but as of late, there's more of a conversation around underlying ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building supplements, but rather ones that can optimize gut health. These live ...

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Probiotics are intended to mimic, strengthen the effects of “good” bacteria. Over the past decade, probiotic dietary supplements have turned into a multi-million dollar industry, taken by almost 4 ...

Medically reviewed by Qin Rao, MD Key Takeaways Only a few types of supplements have evidence sufficient to recommend their ...

Breast milk, which naturally contains prebiotics, probiotics and postbiotics, has always been promoted as the best for babies, with mothers encouraged to exclusively breastfeed their newborns up to ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a registered ...

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory response. Here’s how to put them to work.