"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

That full, sluggish, pants-too-tight feeling that comes when you're bloated can put a damper on your whole day. So, if you're often plagued by a puffed-out belly, you might be wondering: Do probiotics ...

Gut health is trending, and as such, someone, somewhere has probably recommended that you take a probiotic. There are hundreds of different types from powders to pills and liquids. However, it can be ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.