Do you want to feel energized during your workouts? Perhaps you’re not providing your body with the nutrition to function optimally. Protein bars are a quick and healthy snack that may help you take ...

Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images. Processed ...