Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can ...

Medically reviewed by Suzanne Fisher, RD Beets, often called beetroots, offer numerous health benefits for blood pressure, primarily due to their high levels of nitrates, which support cardiovascular ...

Almost on a daily basis, I get asked about whether beet juice can help lower blood pressure. Here's some background and the bottom line. People have been eating beetroot since the Middle Ages, ...

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-’em-or-hate-’em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...