Powerlifting is a sport that tests brute strength. Competitors vie to lift the heaviest possible loads for a single repetition on the squat, bench press, and deadlift exercises. The sport began ...

But talk to powerlifters long enough, and you’ll discover they often develop a mystic sense about their training. Like marathon runners and Ironman triathletes, powerlifters operate at the brutal edge ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve your powerlifting performance. This is because powerlifters are more ...

Brent also posted about the workout on his Instagram. Unless you're deep into powerlifting, you probably don't need to be using knee wraps when squatting . According to a study in The Journal of ...

Researchers have preliminary evidence that powerlifting might provide additional brain stimulation for young brain trauma patients.Josh Goblowsky was in a serious car accident when he was a toddler ...