Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...
Back in January, my friend Claire forwarded me a Groupon deal: five pole-dancing lessons at Philly Premier Pole Dance for 25 bucks, tagged with the message, “Do this with me!!!” With my passion for ...
A Longmont studio is a leader in evolving pole dancing for fitness and working to shed its naughty nightclub stigma. Vertical Fusion pole studio has expanded into Boulder — as a permanent fixture in ...
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