Find out if it's worth the buzz.

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

They even got a shout-out on SNL.

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

They don't always offer the benefits influencers claim they do.

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Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

With spring still nearly a month away, the continued wintry weather and shorter days with less sunlight could be taking a toll on your motivation to get out and exercise. Understandably, you may be ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.