Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.
Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...
A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.