"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...
A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...
The medical consequences of traumatic brain injuries are well-studied and affect millions of Americans every year. But one of ...
New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...
A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...
Yes: Consciousness is totally dependent on the brain and comes out from it. Dynamics of the brain create awareness. The brain is the conscious mind. No: Mind and body are distinctly different; ...