Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

The parasympathetic nervous system is part of the body's autonomic nervous system (ANS). The ANS deals with essential body functions automatically—all of the processes that happen without you even ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're like us, you go through your days feeling like there just aren't enough hours to get everything done. You hit the sack ...

Funding: This research has received a grant from the CNES (number 4800001159). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.

You might be familiar with HRV—heart rate variability—as a popular training tool for workouts and a biomarker for measuring exercise recovery. Beyond exercise tracking, heart rate variability has a ...