Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. The relief was immediate People / Betsy Mann It’s a running joke among friends and ...

Overpronation is fixable and best addressed before and after a run through strengthening and stretching the foot, Hislop explains. “Very often foot pain is caused by issues in the chain, such as tight ...

Our expert pick of the best overpronation running shoes ...

Everyone’s feet pronate a little, but if your shoes aren’t giving you the support you need while walking, it might be time for an upgrade. Check out our team’s favorite walking shoes for overpronation ...

Our feet work hard when we walk and run. They bend, flex, bear weight, and, as part of our natural gait cycle, they roll inward and flatten in order to push you into the next step. This is known as ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...