Zoom classes through Chico State University's continuing education program are helping Chico seniors cope with isolation and fear during the coronavirus pandemic. Now seniors throughout the North ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Online workout programs are a fantastic way to encourage motivation, stick to a routine, and reach your fitness goals. According to research from 2020, home workouts, which may involve social media or ...

Jeff Tompkins is a writer and teacher of English as a Second Language living in New York City. He was born in Hartford, Connecticut, in 1967 and was educated at Brown University and University College ...

Get ahead in your educational or professional journey by taking high-quality online courses that are flexible and convenient to your schedule. All online courses are delivered by highly-trained, ...

Many of us made a New Year's resolution to learn a new language, try our hands at coding, understand the intricacies of photography, grow into leadership positions and otherwise build our skills and ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

A handful of innovators have developed successful programs to help lift low-income workers into the middle class. Can their model become the norm? By Steve Lohr Steve Lohr, a longtime reporter for The ...

While most people have heard the term “anger management,” not everyone knows what anger management classes actually involve. Whether you’re new to online therapy or you regularly see a therapist, you ...