Can I Treat the Pain on My Own? There are several things you can do to relieve pain from a herniated disk or degenerative disk disease. At first, take it easy, and avoid any activities (such as sports ...
As everyone ages, it’s rare for adults to not have neck or back pain. Fifty percent of Americans and 90% of people at least 50 years old have some level of degenerative disc disease. Whether you’re a ...
Cervical myelopathy is a condition that compresses your spinal cord. This happens due to narrowing or pressure in your cervical spine, or the neck region of your backbone. This condition is the most ...
UCSF Spine Center surgeons are conducting a clinical trial to investigate the safety and effectiveness of an implant that replaces damaged discs in the neck. The trial will compare the implant to ...
1don MSN
Think it’s just back pain? Common spine disorders are being missed until pain becomes severe
Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...
Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback