HARRISBURG, Pa. — Bill Keister, a competitive powerlifter from Harrisburg, has dedicated more than 30 years to pushing his physical limits, earning multiple titles, including a world title. Keister ...
‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now, I’m 73 And Can Squat 250 Pounds.’
I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked into different exercise fads ...
Joe Orengia boasts more than 600 powerlifting titles. More than 55 years into his career, however, the Erie native still ranks one of his earliest records as perhaps his proudest moment. Orengia’s ...
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