At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

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A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

There’s never a right time to experience joint or muscle aches. Stocking your wellness collection with fast-acting products, like the Penetrex Joint and Muscle Relief Cream, is key to soothing ...

Hot springs are more than just a luxurious spa moment. An emerging trend in muscle pain treatment, balneotherapy shows soaking in hot mineralized water can provide major relief, whether you have a ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Healthcare professionals often recommend heat or ice therapy to relieve back pain. Which type of therapy to use depends on the cause of the pain and a person’s individual circumstances. Back pain ...

In A Nutshell An existing osteoporosis medication (PTH) reduced chronic back pain in three mouse models of spinal ...

Muscle and joint pain are frequently reported symptoms of COVID-19. Back pain is the most commonly reported, but many people have pain in other areas, like the neck, shoulders, and elsewhere. COVID-19 ...

New research helps explain why some people develop muscle pain while taking statins—and what that could mean for future treatments.

Therabody's latest venture proves it can fight both muscle aches and painful period cramps, one month at a time. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...