Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

A University of Alberta research team is shedding much-needed light on cancer cachexia, a severe muscle-wasting syndrome linked to up to a third of cancer deaths. Subscribe to our newsletter for the ...

Skeletal muscle stem cells in hibernating Syrian hamsters preserve their ability to function by suppressing their activation ...

As we age, the muscles we rely on for daily activities tend to become less reliable. With enough decline, even normal movements such as getting out of bed become risky. Low muscle mass in the ...

Consider the delicate web of fat in a Wagyu steak. The "marbling" that makes carnivore connoisseurs swoon is a visual heuristic for quality flavor. Now, a new study in Cell Reports suggests the very ...

Protein stands as the cornerstone of muscle development, functioning as the primary nutrient responsible for repairing and building muscle tissue after physical activity. When you exercise, ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

The impact of circadian disruption on muscle health and aging has been uncovered. A research team at King’s College London (UK) has uncovered the intrinsic and extrinsic effects that circadian ...

Sometimes nature provides the best blueprints for building effective robots. It also can provide the best material. Billions of years of natural selection has built some pretty impressive machinery, ...

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination, and reclaim your metabolic health.