At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...

Kristina Parks has shown off what her body looked like before she started hitting the gym, and fans have hailed her ...

Stepping on the scales when you're trying to get in shape can be a frustrating experience. One day you're happy with the figure, the next you're gaining and questioning where you've gone wrong.

Tiffany Haddish is showing off her hard work! The 41-year-old shared a before-and-after photo of her body transformation after a 30-day fitness program on Instagram Tuesday. In the "after" image, ...

Serena Williams' most recent selfie on Instagram has sparked a massive debate on her body transformation, which comes roughly a month after she first displayed her progress. The tennis great has ...