Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

They found that muscle density, a measure of muscle quality, was a much stronger predictor of fall risk than muscle size.

Rochester, Minn.-based Mayo Clinic used AI to analyze abdominal CT scans and identify early predictors of fall risk in adults as young as 45. The study found that muscle density — not size — was the ...

The most effective exercise routines include both cardio and strength training.Cardio exercise is critical to maintaining ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as middle age, a new Mayo Clinic ...

Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a ...

Exercises to improve muscle tone after 55, 5 daily moves from a CPT to look firmer fast, without heavy lifting.

Study shows greater muscle area in men leads increased risk of heart disease; it's different for muscle density. Body composition -- often expressed as the amount of fat in relation to muscle -- is ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...