Don’t let this year be the same as last year. Same habits. Same excuses. Same regrets. If nothing changes, nothing changes — ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro actively uses her social media platform to connect with her JACFIT and 5 AM Club community. She is well known for her six-week fitness transformation ...

Noor Khan's analogy went viral after her older sister shared it on Twitter. British woman Maria Khan's younger sister Noor took a chore and turned it into an inspirational moment on social media.

This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

Los Angeles Rams defensive back Quentin Lake was named a captain for the 2024 season by his Rams teammates. He didn't realize what a huge accomplishment the distinction was until he called his father, ...

You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, ...

On November 14, I had the privilege of attending the LA Times Studios Inspirational Women Forum and Leadership Awards. This event honored the achievements of women leaders whose visionary work is ...

“God Is Happening: The Art of Paying Attention to Love”, a book by Christina “Kitting” Castro-Gelano, inspirational speaker and life/spiritual coach, will be launched on January 28, 2018 at the SM ...