Diana Coholic receives funding from the Social Sciences and Humanities Research Council of Canada. How do girls feel before and after learning mindfulness? The six girls in our program, aged 11 and 12 ...

A student named Royce closes his eyes during a mindfulness session in class at Patricia J. Sullivan Partnership School in Tampa, Fla. Students say the daily lessons help them cope with their feelings.

In today’s fast-paced, hyper-connected world, being alone is often mistaken for loneliness, something to be avoided at all costs. Yet, solitude can be a powerful state that fosters growth, creativity, ...