Golf Digest

Don't ignore these key core muscles if you care about your golf swing

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...
MyGolfSpy

Mid Swing Speed And Can’t Hold Greens? These Golf Balls Could Be Why

Sometimes, the reason iron shots won’t stop on the green has less to do with your swing and more to do with the golf ball you’re playing. Distance off the ...
Bodybuilding Bros on MSN

Here’s how targeted golf exercises create a stronger, more powerful swing

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to ...
Golf Digest

Is the core a bore? Then try these 9 ab-strengthening variations for golf

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...