Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape cognitive concerns.

Protecting your brain health isn't just about adding "superfoods"—it's about identifying the everyday culprits that quietly ...

Here are the sweeteners to look out for.

Helping care for grandchildren may offer an unexpected boost to brain health later in life. Researchers found that ...

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

The challenge is recognizing when forgetfulness is a normal part of aging and when it may signal cognitive decline. By paying attention to the type of memory lapses and their frequency, you can ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Our episodic memory – the ability to recall past events and experiences – is known to decline as we age. Exactly how and why ...

A comprehensive new review is shedding light on the growing evidence that gut microbiome imbalances—known as dysbiosis—may ...

A UK Biobank suggests hormone replacement therapy may offer only limited protection for mental health and cognition in ...

Researchers in Canada reported in Neurology that transdermal estradiol improved episodic memory scores in postmenopausal ...