Maybe you’re thinking about giving someone a massage or perhaps you simply want to book yourself a session for some much-needed TLC; either way, the spa menus you’re scanning probably offer quite a ...

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

Thinking of getting a professional massage for the first time? You may have questions before you make the appointment. Maybe you're self-conscious about getting undressed in front of a stranger. Or ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

Dr. Ronald Glick answers the question: 'Different Types Of Massage Techniques?' Jan. 13, 2010 -- Question: What are the different types of massage techniques, and are some better than others? Answer: ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

This type of massage is based on the ancient Indian medical system that believes each of us fall into three main types of doshas - or body types. Depending on our body type, either hot or cold oils ...

Massage therapy may help relieve MS symptoms such as spasticity, pain, fatigue, and mood disturbances, though benefits vary among individuals. Various massage types, including Swedish, acupressure, ...