On race morning, aim for a light breakfast that’s easy to digest, like oatmeal with banana, toast with peanut butter, or a ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...

With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...

Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

Hype yourself first One piece of advice I would share for first-time runners who intend on running the Mumbai Marathon next year is that it is more of an endurance game than a physical one. A calm ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

Turn yourself into your own biggest competitor and shoot for a marathon PR in 2026 to push your limits. We have a slew of ...