In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Add Yahoo as a preferred source to see more of our stories on Google. Eilish McColgan, Tom Evans, Eliud Kipchoge and Alex Yee share their top marathon tips to help improve your time and enjoy the ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

The quest to run without getting tired is a common challenge among runners of all levels. Whether we simply want to go farther without feeling out of shape or we want to try our hand at a new race ...

Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering ...

Add Yahoo as a preferred source to see more of our stories on Google. The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated ...

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...